Awaken Your Innate State of Aliveness:
A Transformative Journey to Reconnect, Heal, Rise and Reclaim.

Gold
 

Group Coaching

This program is a transformative journey designed to help you uncover the hidden truths within yourself and navigate life’s challenges with resilience and grace. At its core lies the powerful framework of the 7 Mindsets, which will guide you through a process of self-discovery, healing, and growth.

We will embark on a journey to unearth your deepest truths, release what no longer serves you, and integrate newfound clarity into your daily life. Together, we will rediscover your authentic self, build emotional resilience, and develop awareness to navigate life’s highs and lows with greater ease. Through this process, you will expand your capacity to hold, process, and respond to life’s challenges with greater strength and stability.

Understanding the Nervous System & Somatic Practices

A key component of this program is learning how to work with your nervous system to regulate emotions, reduce stress, and cultivate resilience. Through somatic practices, you will develop a deeper mind-body connection, allowing you to recognize and shift patterns that no longer serve you. This approach will empower you to navigate life with greater ease, presence, and self-awareness.

Step into your state of aliveness—a life where you feel deeply connected, courageous, and fully present. Through this coaching program will guide you to rediscover your true self, embrace your emotions as allies, and break free from limiting patterns. By cultivating clarity, courage, and intentionality, these shifts will ripple outward into every area of your life, allowing you to reclaim your fulfillment and step fully into the vibrant life you are meant to live, one where you thrive rather than merely survive.

This is more than a coaching program; it’s a path to lasting transformation. Together, we will create a strong foundation of inner peace and self-awareness, enabling you to rise above old patterns, regulate your nervous system, and consciously shape the life you want to create. This journey is about living with integrity, aligning with your core values, and building the courage to thrive in harmony with your most authentic self.

This is for you if...

  • You feel disconnected from your true self and know deep down that there is more to life than simply existing - you want to feel truly alive.
  • You’re tired of old patterns holding you back and are ready to confront what has been keeping you stuck, with the courage to embrace lasting change.
  • You crave inner peace and clarity but find yourself overwhelmed by emotions, self-doubt, or life of uncertainties.
  • You’re ready to start a journey of healing past wounds by facing your fears and unlocking the hidden truths within yourself.
  • You want to break free and live a life that aligns with your authentic self, one filled with joy and fulfillment.
  • You seek connection and belonging, knowing that growth is amplified when shared with a supportive, like-minded community.
  • You’re not afraid to do the work, to reveal, heal, and transform, because you know the life you deserve is on the other side of your courage.

Reveal to Heal: The Heart of My Philosophy and Program

This coaching program is built on the profound belief that when we reveal, we heal. By uncovering our hidden fears, desires, and truths, we initiate the process of deep personal and collective healing. Transformation begins with the courage to embrace and reveal who we truly are.

In a supportive, compassionate community, the act of revealing and healing becomes even more powerful. The shared wisdom, connection, and collective transformation fosters a sense of belonging, amplifying the healing process and empowering individual breakthroughs.

When we come together with open hearts and shared purpose, the transformation is not just individual, it’s collective. This program invites you to step into this space of courage, authenticity, and connection, unlocking the immense power of shared growth.

 

About the program

This is a transformative 4-month journey blending teaching, group coaching, and practical tools, where you will embark on a comprehensive experience that supports deep and lasting transformation.

Start Date

April 14th, 2025

Program Structure

Welcome & Intention-Setting Session (30 minutes). Before the program begins, we’ll set clear intentions to prepare you for the journey ahead.

16 Sessions in Total (24 Hours). Over 8 Teaching Sessions (90 minutes each) you will learn powerful concepts, tools, and strategies, including nervous system awareness and somatic practices. You will also receive personalized guidance, support, and accountability in a safe, compassionate environment throught the included 8 Group Coaching Sessions (90 minutes each).

Closing Celebration Session (90 minutes). At the end of the program, we’ll celebrate your achievements, share progress, and create a personal action plan to carry your transformation forward.

Total of 26 hours together.

Key Objectives

  1. Awaken the State of Aliveness with the 7 Mindsets. Discover and apply transformative mindsets to inspire clarity, courage, and intentionality in daily life.
  2. Cultivate a Deeper Connection with Yourself. Develop self-awareness, understand your nervous system and emotions, and align with your authentic needs.
  3. Build Emotional Resilience. Navigate emotions with grace, using somatic practices and self-regulation techniques to deepen your resilience.
  4. Integrate Learning into Daily Life. Apply practical tools, reflective exercises, and accountability practices to sustain meaningful and lasting change.
  5. Improve Mind-Body Integration. Increase awareness of the relationship between thoughts, emotions, and physical sensations for greater balance.
  6. Celebrate and Continue Your Growth. Reflect on progress, celebrate achievements, and create a personal action plan to maintain your transformation.
  7. Foster Connection in a Supportive Community. Share your journey with like-minded individuals and experience the power of collective wisdom and transformation.
  8. Reframe Growth as Joyful. Find fulfillment and liberation in the process of self-discovery and personal growth.

What is Included

  • Self-Guided Activities: Workbook exercises, accountability practices, and reflective activities to stay engaged between sessions.
  • A Workbook: Your companion to guide you throughout the entire journey.
  • Nervous System and Somatic Practices Toolkit: Practical exercises and techniques to regulate emotions and manage stress.
  • Recorded Meditations and Visualizations: Access resources to deepen your practice and reinforce learning.
  • A Supportive Community: Share, grow, and heal with others in a safe, nurturing environment.

Over the course of 18 sessions and 26 hours of live interaction, you will gain practical tools, meaningful insights, and the support needed to create lasting transformation in your life.

What they say

Join the Journey: Awaken Your Aliveness

This exclusive 4-month program is your opportunity to step into a transformative experience of healing, growth, and connection. Spaces are limited to just 10 participants to ensure personalized support and a close-knit community.

Program Details

Schedule: Sessions will be held on the same day and time each week for consistency.

Pricing: The program investment is AED 6,800. A payment plan is available through Tabby with 4 installments of AED 1,700 for added affordability.

Limited Availability

Secure your spot before [insert deadline]—only 10 spots are available to ensure a deeply personal and impactful experience.

Take Action Today:

Fill out this form to schedule a call or enroll now to begin your journey to Reconnect, Reawaken, and Reclaim - A Journey Back to You.

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